Additional information
| Book Type | |
|---|---|
| Language | |
| Publisher | Inspiring Publishers |
Meditation is the Key
$9.95 – $26.95
Meditation is a simple and practical tool that you can take with you wherever you are.
This handbook presents the practice of meditation in an easy and accessible way so that you can confidently incorporate meditation your every day life. It outlines:
• The benefits of meditation
• Five common meditation techniques
• A meditation to get you started
Meditation is the Key to a achieving a healthier, happier and balanced life.
Member of Independent Book Publishers Association.
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